Healthy Breakfast Cookie Recipe With Lemon and Blueberry

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This salubrious breakfast recipe with lemon and blueberry it's a grab and become breakfast that the whole family unit will love! This healthy recipe tin exist fabricated in advance for a stress-free morn.

Cookies for breakfast.

That is not a typo, friends. You might non be able to have your cake and eat it also, but when it comes to breakfast and cookies, you tin have it all.

These nutritious cookies are flavored with fresh lemon and sugariness blueberries and brand for the perfect healthy breakfast care for.

Picture this phenomenon morn: You wake up bright-eyed and rested without hitting the snooze even once. The kids manage to go prepare without any fights or messes. You feed the whole family a nutritious and filling breakfast, make it out the door on time, and are fifty-fifty 10 minutes early to work.

While I tin't promise these cookies volition stop your fingers from reaching for the snooze button, or give you lot perfectly well-behaved children, they tin can get nutrition filled breakfast on the plate and simplify your forenoon.

Making a big batch of cookies on a Sunday and so serving them every bit a ii-minute breakfast on Mon-Friday, can resolve a lot of morn chaos. And if your kids are normally picky about eating breakfast, can they resist a cookie? Can you resist a cookie? Case closed.

And while these cookies are making mornings easier, they are too making them healthier.

The blueberries in these cookies are a tiny blue orb of diet. While beingness low in calories, these berries are certainly non low in wellness-promoting compounds. Blueberries can boost brain power, including retention. They can slow down the crumbling procedure, and fifty-fifty repair our Deoxyribonucleic acid, keeping united states of america safe from a host of wellness concerns.

Oats contain a nutrient profile dissimilar any other grain. They are a great source of over a dozen nutrients, and their cobweb content can go along you full for hours. Oats tin can reduce cholesterol and assistance to foreclose centre disease. They also balance blood sugar and keep digestion ticking along at a healthful rate.

Ingredients for a healthy breakfast cookie recipe:

• 2 tablespoons flaxseed meal
• 2 1/2 cups quick oats (gluten-complimentary if needed)
• i big or 2 pocket-sized bananas
• 3/four cup absurdity
• 1/2 coconut butter, melted (tin sub almond butter)
• 1/three cup maple syrup
• Zest of i lemon
• 2 tablespoons lemon juice
• 1/2 teaspoon salt
• 1 cup frozen blueberries

Directions to set up the breakfast cookies:

1. Preheat the oven to 350 degrees. Line a blistering canvas with nonstick foil and glaze information technology with nonstick spray. Set bated.

2. In a pocket-sized bowl, whisk together the flaxseed and ane/4 cup water. Set up aside to thicken.

3. In another bowl, mash the banana.

4. Stir together the mashed banana, flaxseed mixture, absurdity, coconut butter, maple syrup, lemon zest and juice.

5. In some other bowl, whisk together the oats and common salt.

6. Add the wet ingredients into the dry and stir to combine.

7. Add together in the blueberries and gently fold to incorporate.

8. Form the dough into cookie sized rounds. Line them upwards on the blistering tray.

9. Bake for 25-30 minutes or until the edges of the cookies are browned and the heart is cooked through.

Conclusion

Whether y'all are in information technology for the taste of fresh berries and tart lemon, the nutrients that can boost the whole family's health, or the ease of a take hold of and go breakfast, these cookies won't disappoint!

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Ingredients

• two tablespoons flaxseed meal
• 2 1/two cups quick oats (gluten-free if needed)
• 1 big or 2 small bananas
• 3/iv loving cup applesauce
• one/ii coconut butter, melted (can sub almond butter)
• 1/3 cup maple syrup
• Zest of 1 lemon
• two tablespoons lemon juice
• 1/2 teaspoon salt
• 1 cup frozen blueberries

Instructions

1. Preheat the oven to 350 degrees. Line a baking sheet with nonstick foil and glaze information technology with nonstick spray. Set aside.
2. In a small bowl, whisk together the flaxseed and 1/4 cup water. Set bated to thicken.
3. In another basin, mash the assistant.
4. Stir together the mashed banana, flaxseed mixture, absurdity, kokosnoot butter, maple syrup, lemon zest and juice.
5. In some other bowl, whisk together the oats and salt.
6. Add the moisture ingredients into the dry out and stir to combine.
7. Add together in the blueberries and gently fold to contain.
8. Class the dough into cookie sized rounds. Line them up on the blistering tray.
9. Broil for 25-30 minutes or until the edges of the cookies are browned and the center is cooked through.

Nutrition Information:

Yield:

16

Serving Size:

1
Amount Per Serving: Calories: 93 Total Fat: 2g Saturated Fat: 1g Trans Fatty: 0g Unsaturated Fat: 1g Cholesterol: 0mg Sodium: 97mg Carbohydrates: 18g Cobweb: 2g Sugar: 9g Protein: 2g

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Source: https://www.diys.com/lemon-blueberry-breakfast-cookies/

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